What Is Your Vitality Age?

We all know our chronological age: the number of birthdays we’ve survived.

Some of us also know our biological age: the number some app or doctor tells you after analyzing your pee, your protein intake, and your step count.

But here's a better question:

What’s your Vitality Age?

Your Vitality Age is far more interesting.
It’s not the age on your driver’s license.
It’s the age of your will to live.

It’s the part of you that still wants to dance.
Or start a weird business.
Or learn how to say “Screw it! Let’s do it!” with style.
It’s the age of your spirit, your spark, your ability to give a damn about things… beyond what’s for dinner.

For example…

You might be 55 but already sighing like an 82-year-old man who just lost his remote.

Or you might be 73 and launching a podcast or learning to paint or starting a garden.

Or maybe you’re 42 and already saying things like, “I’m too old for that.”

Basically, your Vitality Age is not about how long you’ve lived.
It is about how lit-up you still feel about living!

So, let’s find out your Vitality Age now with this short quiz!

These quick questions won’t be asking about your protein intake or telomeres.

They will be checking to see if you’re emotionally composting in a comfy chair… or still wildly alive in that dangerous and beautiful way!