Do you sometimes feel like there’s a gap between the life you have & the life you know you’re meant to live?
Something feels missing. And it’s big enough to keep you up at night, wondering if you’ve taken a wrong turn somewhere.
You wake up tired, go to bed wired.
Your days feel full, but not fulfilling.
You want to feel lit up, not just locked in.
You want the real stuff: Deeper relationships. A sense of purpose. Joy. Meaning.
That’s where I come in.
Hi, I’m Karen Salmansohn.
I help people remember that their life belongs to them.
And I share tools, backed by science, so they can stop spiraling & start making bold, better choices.
I’m a bestselling author of personal development books — over two million sold. And a behavioral change expert — known for turning complex psychology into strategies people actually use.
I’ve written columns for Oprah, Psychology Today, CNN, and MindBodyGreen, and spent years helping people break patterns that no longer fit the life they truly want.
I’ve coached thousands of clients — from stay-at-home moms navigating identity shifts, to CEOs battling burnout, to celebrities seeking meaning beyond the applause - and countless midlife seekers ready to trade autopilot for deeper aliveness.
No matter who my clients are, they come to the same crossroads:
Who am I now, and how do I want the rest of my life to feel?
And I help them move from who they’ve been... to who they’re here to become.
A Life Review Is The First Step To Get Back In The Driver’s Seat of Your Life
You’ll gain insight into old patterns
You’ll find the places where you disappeared & understand why
You’ll reconnect with your values, voice, and vitality
You’ll locate your actual preferences under all those years of being accommodating.
Learn to express what you’ve only felt as an ache
You’ll start practice sentences that start with "I want," without immediately apologizing for wanting.
You’ll dream again, and recognize how to start acting on those dreams
You’ll become clearer and braver about living a life that lights you up!
Only $249
My Mindset Techniques have been loved by:
Deepak Chopra, Marissa Tomei, Goldie Hawn, Tony Robbins, Seth Godin, Arianna Huffington, Donna Karan, Tim Ferris, Marie Forleo, Tony Hsieh, Steve Covey, Gretchen Rubin, Madonna, Goldie Hawn, and then some.
Which is nice. But the real win?
For over 2 decades, I’ve been helping many thousands of clients to stop sleepwalking through a life they accidentally built, and start designing a life that actually excites them to live!
It’s time to…
Fire your inner people-pleaser.
Take action on dreams you keep "saving for later."
Set boundaries without needing an apology tour.
Get unstuck from procrastination & perfectionism.
Clarify your next chapter … on your own wonderfully weird terms
Rewire your habits to match your highest self.
Remember what it feels like to be truly alive — not just busy.
Translation:
We’ll get you thinking differently.
Doing differently.
Living differently.
Research says we make 35,000 decisions per day.
Most of them are unconscious.
Shaped by past conditioning, outdated goals,
& assumptions we forgot to question.
That’s why my Life Review Sessions
are so powerful.
I know how to cut through your excuses.
So you can see the truth beneath.
And I’ll empower you to move forward feeling
clearer, braver, and more lit-up from the inside out.
It’s time to design a life you love!